LENTIL CHILI
INGREDIENTS
- 2 Tbsp. olive oil
- 1 medium onion, chopped
- 1 massive red bell pepper, chopped
- 5 cloves garlic, minced
- 4 tsp. seasoner
- 1 (16 oz.) bag of brown lentils
- 2 (14.5 oz.) cans no-salt diced tomatoes
- 1 bay leaf
- 2 (32 oz.) cartons vegetable stock or chicken broth
- 1/3 cup recent sliced cilantro
- sea salt and recent ground black pepper
- Optional toppings: soured cream, cheddar, croutons, pancake chips, avocado
INSTRUCTIONS
- In a massive serious duty dutch kitchen appliance, heat vegetable oil over medium heat. Add onion and red bell pepper; saute the vegetables for eight minutes or till soft and gently bronzed, stirring often.
- Stir in garlic and chili powder; cook for one minute.
- Add lentils, tomatoes, herb and stock. Season with salt and ground black pepper, to taste. waken a boil, lower the warmth to medium-low and simmer, part coated for half-hour or till lentils ar tender. take away from the warmth and discard the herb.
- Transfer three cups of grilled chili into a methodor|kitchen appliance} and process till pureed; add the pureed chili into the remaining chili and stir to mix. style for salt and pepper.
- Stir in cilantro and serve.
NOTES
- If you prefer your chili spicy, add sliced recent jalapeno or red pepper flakes for a few heat
Reference : littlebroken
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