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SLOW cooking utensil CHICKEN soup

SLOW cooking utensil CHICKEN soup

love my crockpot. Liiiiike i like it most that i believe i want to shop for a number of additional, as a result of all I ever wish to try to to is have each meal created in my crockpot. Breakfast (helloo, crockpot pumpkin oatmeal), Lunch (hey there, BBQ chicken salad), and Dinner –> welcome, slow cooking utensil chicken soup.

How a couple of steaming hot bowl of Slow cooking utensil Chicken soup on a cold day? This soup is straightforward, healthy, and has but 350 calories per serving!


Ingredients

1 pound  dried lentils
1 pound boneless  skinless chicken breasts*
1 (15 oz) will  diced tomatoes
1  yellow onion diced
4 cloves  garlic minced
1 teaspoon  garlic powder
1 teaspoon  onion powder
1 one/2 teaspoons  dried oregano
1 one/2 teaspoons flavourer
1 one/2 teaspoons smoke-cured paprika
2 1/2 teaspoons  ground cumin
1/2 - one teaspoon  salt
 Cayenne if desired*
7 1/2 cups stock
 inexperienced onions for topping
 Cilantro for topping
 non fat plain greek dairy product for topping


Instructions

  • Grease crockpot with preparation spray.
  • Place all ingredients into crockpot (except inexperienced onions, cilantro, and greek yogurt) and stir to mix.
  • Cook on HIGH for FOUR hours or LOW for EIGHT hours.
  • After the soup is finished preparation, take away chicken breasts and shred them victimisation 2 forks.
  • Place chicken back to soup and stir to mix.
  • Serve with sliced inexperienced onions, cut cilantro, and greek yogurt!


Notes

*I assume it very helps this dish. we tend to like spicy, therefore we tend to used one teaspoon of cayenne.
** Nutrition data doesn't embrace toppings (green onion, cilantro, greek yogurt)


Reference : showmetheyummy 



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